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Weight Loss Medications: What You Need to Know
The post explores weight loss medications, including prescription options like Zepbound, Wegovy, Saxenda, Phentermine, Qsymia, and Contrave, as well as type 2 diabetes medications with weight loss benefits. It emphasizes the importance of professional guidance and a comprehensive approach to health when considering these medications. Even more options are expected in the future.
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What I’m Loving Lately…
Cold plunge therapy, also known as cold water immersion, involves brief submersion in cold water (below 59°F/15°C). It has ancient origins and offers various health benefits, including improved circulation, faster recovery, increased energy and mental well-being, and strengthened immune function. To incorporate it into your routine, start slowly and prioritize safety.
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Dr. Todd Worley 