Baked Salmon with Lemon and Dill

Salmon is a superstar in the world of healthy proteins, and it’s incredibly versatile in the kitchen. In this recipe, we’re keeping things simple with Baked Salmon with Lemon and Dill. This dish is not only delicious but also loaded with heart-healthy Omega-3 fatty acids. Let’s dive into the recipe!

Ingredients

4 salmon fillets (6-8 ounces each)
2 lemons, thinly sliced
4 sprigs fresh dill
2 tablespoons olive oil
Salt and pepper to taste
2 cloves garlic, minced
Lemon wedges for serving

Instructions

1. Preheat your oven to 375°F (190°C).
2. Line a baking sheet with parchment paper or lightly grease it with olive oil.
3. Place the salmon fillets on the prepared baking sheet, skin-side down.
4. Drizzle the olive oil evenly over the salmon fillets and rub them with minced garlic.
5. Season the salmon with salt and pepper to taste.
6. Lay the lemon slices on top of each salmon fillet, and place a sprig of dill on top of the lemons.
7. Cover the salmon loosely with aluminum foil.
8. Bake in the preheated oven for about 12-15 minutes, or until the salmon flakes easily with a fork.
9. Remove the foil and broil for an additional 2-3 minutes to lightly brown the top.
10. Serve the Baked Salmon with Lemon and Dill with extra lemon wedges for a burst of citrusy flavor.

This dish is not only a breeze to make but also incredibly nutritious. Salmon is rich in Omega-3 fatty acids, which are known for their heart-healthy benefits. The fresh dill and lemon add a zesty and aromatic touch that elevates the flavors. Enjoy this healthy and delicious meal!